Starting a new sport as an adult

 Part 6 – Gapped Text

Questions 37–42

You are going to read an article about taking up a sport later in life.

Six sentences have been removed from the article. Choose from the sentences A–G the one which fits each gap. There is one extra sentence which you do not need to use.

Starting a new sport as an adult

Many people believe that sport is something best started in childhood, when the body is more adaptable and learning happens quickly. However, this does not mean that adults cannot successfully take up a new sport. (37) ______

In fact, adults often bring advantages that younger learners do not have. They tend to be more motivated and disciplined, especially when they choose a sport themselves rather than being encouraged by others. (38) ______ This can help them improve steadily over time.

Nevertheless, there are also challenges. One of the most common is the fear of looking inexperienced in front of others. (39) ______ As a result, some people avoid joining clubs or attending training sessions.

Physical fitness can also be an issue at the beginning. Adults may feel discouraged if they become tired quickly or struggle with certain movements. (40) ______ With regular practice, the body gradually adapts and performance improves.

Another important factor is time. Many adults have work and family responsibilities, which can make it difficult to train regularly. (41) ______ Even short but frequent sessions can lead to noticeable progress.

Despite these difficulties, taking up a sport later in life can be extremely rewarding. It not only improves physical health but also increases confidence and reduces stress. (42) ______ For many people, this social aspect becomes one of the main reasons they continue.

Sentences A–G

A This is often because they compare themselves with more experienced players.

B In reality, it is possible to develop new physical skills at any age.

C This allows them to focus on specific areas they want to improve.

D However, this is usually only temporary and should not discourage them.

E As a result, they often depend on others to guide their training.

F In addition, it provides opportunities to meet people with similar interests.

G For this reason, it is important to plan training carefully and realistically.